Celery Juice- The New Kale

Everywhere you look on social media, it seems like everyone is hopping on the celery juice bandwagon. From celebrities to influencers and beyond, celery juice is the new hip thing to include in a seemingly healthy lifestyle. Promising reduced fatigue, increased energy, clear skin, less brain fog, and better digestion, I readily jumped in line.…

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My Go-To Morning Smoothie

Hello, everyone! I hope you are enjoying your week! My life runs on consistency. I love having a routine that keeps me accountable and productive. I am absolutely a type A personality; planning and scheduling are my favorite things to do! Seriously though, without my routine I get lazy- lazy with my diet, my workout…

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